Beef in Soy Sauce

This is a version of a recipe my Mum had that I have experimented with in for a slow cooker format. I’ve pared this down to the most simple version I can. I usually run this recipe by eye, but one of my daughters wants to have a go at it, so I decided I’d actually work out the proportions, more or less. This version of the recipe requires very little in the way of process and benefits from being left all day. Slow cookers are very cheap, and you can leave this on the go for many hours – almost the more the better.


Here are indicative amounts of each ingredients, you might want to scale these depending on the number of people to serve. You may also want to play with the proportions a bit. These proportions will serve 4 or more depending on appetite and helpings.

  • 800g diced or strips of beef
  • 170ml white wine
  • 100ml soy sauce (and some more for serving)
  • 30g cornflour
  • Plenty of frozen peas
  • 90g Basmati rice per person
  • Beef stock cube (optional)

The wine doesn’t need to be anything particularly special but some very cheap wine used for cooking can be very sharp and is probably best avoided.

I typically use Kikkoman soy sauce because it’s not as strong as some dark soy sauce and not as light as some light soy sauce. If you’re using something very dark, use less to begin with.


You can coat the meat in the cornflour to start, but you don’t have to if you’re feeling lazy. I increasingly don’t bother. The very simplest version of the recipe is to add the beef into the slow cooker and then the wine and soy sauce. With a slow cooker it is difficult to reduce fluid effectively and some will emerge from the beef, so err on the side of adding too little initially. The beef should not be fully covered.

If you have the time, leave this on “low” in the slow cooker for several hours. Typically the more the better as long as it doesn’t dry out, but a minimum of four hours and maybe up to around eight as a guide. If you’re about, give the beef a stir to break up the bits that stick together at some point, but this can be done later. If you have less time, but the cooker on high, it will still likely take several hours, and the beef may not be as tender, but it is quicker.

If you didn’t start off coating the beef with cornflour, you can add the cornflour the “correct” way, mixed thoroughly with a small amount of water, but as long as you put it in long enough before serving you can just add it in and stir, and leave for 30 minutes or so. If you have you slow cooker on low, turn it to high to cook out the cornflour and thicken the sauce for a while. You can also add a beef stock cube if you like. If you have time and want to thicken the sauce you can also leave the lid slightly ajar. Add a little more cornflour at that point if it’s not thick enough. If the sauce is too thick, add a little more wine, or water.

Taste the sauce and add more soya sauce if need be, if the wine has left things with too sharp a taste you can add a pinch of sugar to even it out.

When you are about fifteen minutes away from serving, add some vegetables. The simplest addition would be frozen peas which will heat through, add plenty as per personal taste. Broccoli (not frozen) also works well.

Wash the rice thoroughly in a sieve and place in a saucepan. Add water (1.5 ml for every gram of rice) to the saucepan, and bring just to the boil. Turn the heat off, leave the lid on and let the rice steam for 10 minutes.

Serve the sauce over a bed of rice for each person, serve with more soy sauce. Any remaining beef and sauce can be refrigerated or frozen.

Bread without commercial yeast – Sour-dough

The bubble structure of sourdough is often more varied

At the time of writing, an extraordinary number of people are in some sort of lockdown, and trying to go the shops less often, and when they do, certain items are in short supply. One of those items is commercial yeast.

If you still have access to flour (preferably strong flour), salt and water, you are still in business.

The bubble structure of sourdough is often more varied
The bubble structure of sourdough is often more varied. This loaf has cheddar cheese within it too.


Sourdough is the oldest form of leavened bread – it’s basically using the natural yeasts (and bacteria) in our environment instead of commercial yeast. It is in some ways, a bit more tricky than normal bread making and in some ways more straightforward. It’s very in vogue at the moment, and there’s a wealth of resources out there, but I thought I’d summarise what had worked for me, and refer you to some of those if this is something that interests you because the sheer volume out there can be overwhelming.

Starter or Mother Culture

The heart of sour-dough is making a starter, or a culture from which you can always get yeast. To begin with you will need to provide food for the natural yeasts found in the air, or to get started more quickly, some other organic matter.

Try to find a jar with a reasonably wide mouth. A kilner jar works well for me, but if you use one, remove the rubber gasket so you can close the jar but it’s not 100% airtight. You can get all sorts of culture jars (and indeed the whole starters) on-line if you want.

I used this this approach with some green grapes to begin my starter. But you can use live yoghurt, or quite a variety of things to provide some initial yeasts. Keep your starter nice and warm if you can, but not hot when you are growing and feeding it. You probably need to feed it for a week to get it really going and even then it might be quite weak until it’s a couple of weeks old.

You need to feed your starter periodically. To do this, discard (or use) a little of the starter, and then mix 100 g strong flour and 100 ml of warm water (I use a fork in a measuring jug) and add this to your starter culture. The culture will rise – often dramatically – when fed and fall as the flour is consumed and the growth of yeast slows. How often you need to do this depends on how often you use the culture. If you are getting it going, do this once per day. If, once you have the starter going you don’t have time to do this often, put the culture in the fridge when not in use. It won’t die but will slow its replication. You can feed it once a week or so in this way.

If you get a brown liquid layer on the top of the culture after a few days of neglect, don’t worry. Some people stir this back in. I just discard it and feed. If for whatever reason your starter really fails to take off or goes bad, you can of course start again.

If you plan to bake a sour-dough loaf it’s a good idea to feed your culture some hours in advance. It will bubble and rise as the yeast consumes the flour. You ideally want to use the culture while it’s still rising (because the flour isn’t all spent).

Making bread, first proof

There are as many sourdough recipes for loaves as for bread with commercial yeast. You’ll find it’s much more dependent on your environment than commercial yeast but this makes it quite interesting. Like a lot of bread making, it often follows a pattern of letting the dough rise twice. The difference is you need to allow more time. This can be a nuisance, but it’s also, for me, what makes sourdough fit in with a busy schedule more than regular bread, because you can do one of these stages in the fridge.

I usually use a recipe somewhere between this one and this one.

  • 375 g/ 13 oz strong white flour
  • 250 g/ 9 oz sourdough starter
  • 10 g (2 tsp) salt
  • 10 g (2 tsp) brown sugar
  • 130-175 ml / 4-6 fl oz tepid water
  • olive oil, for kneading

Salt is an important component of making bread, for structure as well as flavour. I sometimes usejust a smidgen more than usual as above (you can use 7 g if you find this too much). Brown sugar is optional but can help the dough along.

Add the water gradually, the dough can go from too dry to awkwardly wet in short order. It’s easier to work with drier dough, but I’d recommend having it just a little wet to help the next stages. Remember the starter is already adding a lot of liquid content (and flour).

Sourdough normally takes a bit more time to knead and stretch. I have large hands and sometimes find the proposed times in recipes are too long. Take the guesswork out by doing the window test – cut off a piece of dough and stretch it to the light. If it can be made translucent without it quickly breaking then the structure is elastic enough and you are ready to let it rise.

Put the dough in a bowl (the one you used to mix it is fine), cover with a wet tea towel, and leave to rise. It will tend to spread more than rise vertically than regular bread and be slower. It’ll probably take three hours or so, but you will find your own routine with this.

Leave the dough under a wet tea towel to rise.
Leave the sour-dough to rise under a wet tea towel, it will tend to spread out more and rise less vertically than dough with commercial yeast.

Second rise

Now take out your dough and gently shape it. Knock out some of the air but don’t be too rough. If you fancy trying to incorporate other ingredients, like bacon, or cheese or sundried tomatoes, you can do it now. Don’t add too much at first if you are experimenting. The loaf pictured here had some cubes of cheddar, a little less than 1 cm a side added at this stage. If you have a banneton – or proving basket, liberally sprinkle it with flour, but you can make do with a bowl and towel. See this video for details, which is also a really good reference anyway.

Try your best to ensure you have the dough back into a ball, or at least seal and seam as best you can.

If you have sesame seeds or poppy seeds you’d like to add, just wet your hand, wet the dough with them and sprinkling them on top. Grated cheese also works well, sparingly.

Gently knock back the dough to remove excess air, then reshape, ready to go in a floured bowl.

Place your dough top down into your bowl. You can cover this (I use a clean bin bag that I will next use in my pedal bin after I finish using it for this). This second rise can take quite a while. Maybe up to five hours. But for me, this is the best part of sourdough – you can place this all in the fridge. The rise will continue, but very slowly. In the fridge give it 9 – 12 hours or more, overnight it best.

So you can start your dough around 8 pm, let it rise for three hours, shape and put it in the fridge, and bake it the late morning. Again, you will find your own routine.

The dough is ready when you press it slightly and the indentation remains or bounces back only very slowly.

In the Oven

Carefully extract your dough from your bowl or banneton, it may be quite sticky, especially if you didn’t flour the banneton enough.

Make a few slashes in the top of the dough with a very sharp thin knife. These help regulate the rise.

Some people like to bake the bread in a Dutch Oven – a cast iron pot. With an initial bake with the lid on, and then a while with the lid off. I don’t possess such a thing. You can use a baking tray, but I tend to use my invaluable pizza stone. Again, work out what works for you.

I preheat the oven to 230C or 210C fan. You need a good hot start so make sure it is up to heat. You can add a deep tray with cold water in the bottom shelf of your oven to help get a nice deep crust. I bake for 25 minutes at that temperature and then drop the oven temperature by 20 degrees for the last 10 minutes. Again, you will find your own sweet spot depending on your oven.

A finished sesame sourdough loaf
A finished sesame and cheese sourdough loaf

Share and share a like

Once you get your starter culture going, it’s easy to give some to someone else. Just pour some into a clean jar, and feed. Feed the rest of your original culture and you can now easily give half away.

Bacon and Egg cupcakes

This Sunday it’s the birthday of both Bruce Wayne and my better half, Tamsin. I figure Bruce will have a birthday breakfast sorted, so I thought I might look at having a special breakfast for Tam. So it’s French toast on order, and pancakes for Aimee etc.. Recently I had tripped over this image of bacon and egg cupcakes. A bit of research revealed lots of recipes which seemed a bit overly convoluted, so I thought I’d try my own ahead of the big day.

You will need:

  • A muffin baking tray (it needs to be deep, so not the shallow bun variation);
  • Decent quality back bacon, well, the important bit is the shape and size of the slices;
  • Eggs, since it’s a cosmetic recipe, I used organic eggs that tend to have great colour as well as flavour.

I tried two different variations of bacon, which you can see below.

First of all, just grill the bacon normally. I know you know what that looks like, but to get an idea of the size of the slices I used.

Yes, a picture of bacon
The regular bacon I tried. (Apologies to American readers – good bacon can be hard to get there).

But I also tried another variation of back bacon without the fatty “tail”:

The leaner bacon
I also tried this more lean version.

If, like me, you only have a single oven, turn off the grill, and put the oven on at around 200 degrees centigrade (probably 180 for fan assisted ovens, and that’s around 400 Fahrenheit for any Americans). Give the grill element some time (only about 5-10 minutes) to cool down, so you will be baking the eggs later and not grilling them.

Now, you need to simply put the bacon into one of the cups in the tray. Don’t do what I did and use an edge, working from the centre probably makes a lot more sense. For the “normal” bacon I simply put the slice round the edge, and it covers almost everything. I actually took the most fatty bit off the second slice and placed it on over the hole. I didn’t bother to do anything special with the tray, and I didn’t use cupcake cases or bread as I’ve seen in some of the more complex procedures. You don’t have to worry about the odd small gap, but cover what you can.

The regular bacon curls up well. Two or one and a half slices each.
The regular bacon curls up well. Two or one and a half slices each.

My second variation involved using three of the lean slices to make a flower petal kind of effect.

The lean bacon is hard to seat in the tin.
The lean bacon is hard to seat in the tin.

Now you simply have to carefully crack an egg into each cup, trying not to rupture the yolk.

Eggs cracked before cooking.
Eggs cracked before cooking.

So now bake in the centre of the oven, for around 15-20 minutes. I found the second variation seemed to take more time to cook because the egg was further away from the metal most likely. Then use a silicon spatula or similar to easy the edge of the bacon away from the case, lift out, and serve warm.

After cooking.
After cooking.

You can see one cut in half. Tam and I tried the results and we feel the original version (with the regular bacon) is the best, and I think it looks the best too. At just under 20 minutes I found the white totally set, but the yolk still had a good moist consistency. The saltiness of the bacon infuses the egg in a really pleasing way. I hope you enjoy trying it. I will be making them again on Sunday.

The yolk is still a little soft.
The yolk is still a little soft.